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Oprah
"Know what sparks the calorie-free in y'all so that you lot, in your ain manner, tin can illuminate the world."
On the final episode of The Oprah Winfrey Show in 2011, Oprah shared her wisdom on making sure happiness starts on the within.
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Meghan Markle
"We just need to be kinder to ourselves. If we treated ourselves the way we treated our best friend, can you imagine how much better off we would be?"
Earlier she was the Duchess of Sussex, Markle said this in a 2022 interview while speaking virtually International Day of the Girl.
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Julia Roberts
Roberts told InStyle one of the keys to maintaining her signature smile in a 2022 interview. "One of the first steps to happiness is deciding that you lot want to exist happy and knowing what that means. I have had many full-on conversations near what that looks like for me. To exist happy is a choice you brand every day, every hour. And refining and renewing that land is a constant pursuit."
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Betty White
"Accentuate the positive, non the negative. It sounds so trite, but a lot of people will pick out something to complain well-nigh, rather than say, 'Hey, that was corking!' It's not hard to notice great stuff if yous look," the Hollywood icon told Parade in January 2018.
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Beyoncé
"There are many shades on every journey. Nil is black or white. I've been through hell and back, and I'g grateful for every scar," Beyoncé shared a rare, candid 2022 interview with Faddy.
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Michelle Obama
"I know that all I can practise is be the best me that I tin. And live life with some gusto," former Offset Lady Michelle Obama told Oprah what she knew for certain in their 2009 O, the Oprah Mag comprehend story.
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Maya Angelou
"Yous may not command all the events that happen to you lot, merely you can determine not to be reduced past them."
Angelou wrote these comforting words in her 2008 volume Letter to My Daughter.
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Mindy Kaling
"If you got it, flaunt it. If you don't got it, flaunt it."
The writer and A Wrinkle in Time extra tweeted this succinct gem in 2014.
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Reese Witherspoon
"All those things that you're worried nigh are not of import. You're going to exist OK. Better than OK. You're going to exist nifty. Spend less time tearing yourself autonomously, worrying if you're good enough. You are good enough. And you're going to meet astonishing people in your life who will help you and love you."
Reese shared this advice with Wild writer Cheryl Strayed in a 2015 Glamour interview.
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Drew Barrymore
"I recollect happiness is what makes you pretty. Period. Happy people are cute. They get like a mirror and they reflect that happiness."
Taking top honors in People'due south "Most Cute" list in 2007, the actress shared her own thoughts on beauty with the magazine.
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Anaïs Nin
"I don't really desire to get normal, boilerplate, standard. I want merely to gain in strength, in the courage to live out my live more than fully, savour more, experience more than."
The French-American writer's singular thoughts on life and love are nerveless in The Quotable Anaïs Nin.
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Gina Rodriguez
"Information technology's like nosotros women consciously decide nosotros're going to exist mean to ourselves. But yous're your own hero, not some image you can't live up to."
The Jane the Virgin star reflected on self-forgiveness in a 2022 Women's Health profile.
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Diana Nyad
"Yous're never too former to chase your dreams."
Diana Nyad shared this message with a crowd of onlookers and press the day she became the offset person to swim from Cuba to Florida without a shark cage at historic period 64.
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Brené Brown
"Stay in your ain lane. Comparison kills inventiveness and joy."
Brené Brown wrote this in her 2022 bestseller Rising Strong.
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Cleo Wade
"Gratitude is a celebration we are all invited to."
Poet Cleo Wade on living gratefully, from her 2022 book Eye Talk.
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Anna Quindlen
"The thing that is really hard, and actually amazing, is giving up on being perfect and showtime the piece of work of becoming yourself."
Quindlen wrote this when warning against the "perfection trap" in her 2005 volume Being Perfect.
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Audre Lorde
"…If I didn't ascertain myself for myself, I would be crunched into other people's fantasies for me and eaten alive."
Caribbean-American writer, poet and activist Audre Lorde took a deep dive into blackness identity in her 1982 speech "Learning from the '60s."
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Goldie Hawn
"I've come up to believe that seeking happiness is not a frivolous pursuit. It's honorable and necessary. And near people forget even to retrieve about it."
Hawn revealed how she cultivates her own happiness in O, the Oprah Mag.
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Dani Shapiro
"Exist thankful for all of it….There is no other life than this. You would non have stumbled into the vastly imperfect, cute, impossible present."
Dani Shapiro's thoughts on regret are from Hourglass: Fourth dimension, Memory, Union.
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Anne Lamott
"To beloved yourself every bit you are is a miracle, and to seek yourself is to have found yourself, for now. And now is all we have, and love is who nosotros are."
In a 2009 essay in O, Lamott explained why the process of cocky-discovery involves finding out "who you aren't."
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Agatha Christie
"Simply to be alive is a yard thing."
Agatha Christie looked back at her life outside of the page in An Autobiography.
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Dolly Parton
"If you're comfy with yourself and know yourself, you lot're going to smooth and radiate and other people are going to exist drawn to you."
Parton's eternal optimism was evident in a 2022 interview with HuffPost.
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Iris Murdoch
"Ane of the secrets of a happy life is continuous small treats, and if some of these tin exist cheap and quickly procured so much the meliorate."
Iris Murdoch, the Irish-born British author immortalized in the pic Iris starring Kate Winslet and Judi Dench, shared this ode to treating yourself in The Sea, The Ocean .
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Toni Morrison
Toni Morrison, writer of the Pulitzer Prize-winning novel Beloved, said to Princeton graduates in 2019, "I'yard a laic in the power of knowledge and the ferocity of beauty, so from my signal of view your life is already artful—waiting, just waiting, for you to go far art."
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Marianne Williamson
Spiritual leader and writer Marianne Williamson wrote "When we are centered in joy, we attain our wisdom. A joyful woman, by merely beingness, says it all," in her 1993 volume, A Woman's Worth.
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Vice President Kamala Harris
"Optimism is the fuel driving every fight I've been in," Vice President Kamala Harris said in an interview with Elle in January 2021.
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Tina Turner
Rock & Roll Hall of Fame inductee Tina Turner told TODAY her secrets for being truly happy, "The bottom line is that condign happy is up to you lot. No one else tin can make you happy. And truthful happiness tin can never be built at the expense of others."
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Source: https://www.oprahdaily.com/life/health/g22749628/happiness-quotes/
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